At Points of Healing, my intention is to provide a calm, nurturing and supportive space where you can feel comfortable, heard and free from judgement.

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Your first Online Holistic Counselling session will last approximately 60 minutes. Before we begin your session, we'll take a few minutes to complete your client information together. Any information you share is treated with complete confidentiality and stored securely.

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Once this is completed, your 60-minute counselling session will begin. We'll start by talking about what has brought you to counselling and what you would like support with. There is no pressure to have everything worked out beforehand ~ we can simply begin wherever you are.

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Together, we'll gently explore what may be happening for you, including the thoughts, feelings, experiences or patterns that may be affecting your wellbeing. Your first session also gives you the opportunity to ask questions and become comfortable with the counselling process.

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I want you to feel informed, comfortable and supported throughout the entire process. You're welcome to ask questions at any time, and any concerns or apprehensions you may have can be discussed before or during your session.

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For your online appointment, I recommend finding a quiet, private space where you feel comfortable talking and are unlikely to be interrupted. All you'll need is a suitable device with an internet connection.

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If you have any questions before booking your first appointment, I would be delighted to hear from you. Please feel free to get in touch.